Oak

– working steadily past the point of exhaustion

Oak

…is one of the remedies that Dr. Bach grouped under the category of despondency or despair.

Introduction to the 22nd Bach Flower on my blog @AngelaWuerz.com

Oak personalities are typically strong, dependable, and resilient. They are the ones others rely on—always pushing forward, no matter how exhausted they feel. With an unwavering sense of duty, they remain conscientious, patient, and hardworking. Rest is rarely an option for them, as they believe they must keep going, even when utterly drained. Instead of pausing to recharge, they persist, stubbornly ignoring their own fatigue. (See also Rock Water and Vervain.)

Over time, this relentless perseverance can lead to exhaustion, frustration, and even depression. When illness or setbacks occur, they perceive it as a failure and push themselves just as hard to recover as they do in their daily responsibilities.

The positive potential of Oak is restored energy and balance. Oak helps these strong individuals recognize the importance of self-care, allowing them to maintain their endurance without burning out. It enables them to take well-deserved breaks, replenish their strength, and continue their work with renewed resilience.

Dr Bach’s description

For those who are struggling and fighting strongly to get well, or in connection with the affairs of their daily life. They will go on trying one thing after another, though their case may seem hopeless. They will fight on. They are discontented with themselves if illness interferes with their duties or helping others. They are brave people, fighting against great difficulties, without loss of hope or effort.

– The Twelve Healers and Other Remedies

P.S. I’m inviting you to schedule a discovery call with me here. I look forward meeting and getting to know you better soon!