White Chestnut

– unwanted thoughts and mental arguments

White Chestnut

White Chestnut – Bach Flower Remedy for Peace of Mind

White Chestnut is one of the remedies that Dr. Bach grouped under the category of loneliness.

Introduction to the 35th Bach Flower on my blog @AngelaWuerz.com

White Chestnut is for obsessive, unwanted thoughts that are hard to control.
People who need White Chestnut often find themselves stuck in a loop of mental chatter—reliving unhappy events, replaying arguments, or worrying about things they cannot change.

Their mind feels like a record that keeps skipping back to the same place, making it hard to concentrate during the day or find restful sleep at night.
They may seem distracted, inattentive, or distant when spoken to (similar to the state addressed by Clematis).

The positive potential of White Chestnut is a peaceful, calm mind.
Thoughts are clear and focused, allowing energy to be directed toward positive problem-solving.
Worry is replaced by trust, and the mind feels free again.

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Dr. Bach’s description

For those who cannot prevent thoughts, ideas, and arguments which they do not desire from entering their minds.
Usually at such times when the interest of the moment is not strong enough to keep the mind full.
Thoughts that worry and will remain, or if for a time thrown out, will return.
They seem to circle round and round and cause mental torture.
The presence of such unpleasant thoughts drives out peace and interferes with being able to think only of the work or pleasure of the day.

– The Twelve Healers and Other Remedies

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Need a calmer mind?
If you’re struggling with overwhelming, persistent thoughts, White Chestnut may be the solution you’ve been looking for.
Book your free 30-minute discovery call with me today.

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